Monday, November 09, 2009

First Weigh-In...

Well, apparently I didn't do too much damage with the chicken and rice mix-up yesterday... weigh-in was tonight, and it went well. I lost 14.2 lbs, our team lost 80-something lbs., and all 12 of us together lost 138 lbs. I'm not sure who was happier - our trainer Johnnie, or us! Three of us realized that we could squeeze in a cardio workout after the weigh-in - why drive all the way there just to stand on the scale? Thank you, Kristy, for reminding me of the importance of seizing every moment - I can honestly say for this day, I did all I could do.
 
Tomorrow begins a new week - but tonight is a happy night of celebration for Red Team!
 

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About Me

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Augusta, Georgia
I am privileged to serve as associate pastor of Lumpkin Road Baptist Church in Augusta, Georgia. I have been married to my wife, Brenda, for 22 years, and have two children, ages 20 and 18. I won the 2010 Augusta's Biggest Loser contest with a record-setting 41.83% weight loss, from 342 lbs to 199 lbs in 6 months.