Sunday, December 27, 2009

It's Weigh-In Time Again...

Some weeks the time flies so fast between weigh-ins - this has been one of those weeks. Having a day off in the middle of the week really shortened it, as did moving our workouts with Johnnie from Monday / Wednesday/ Friday to Tuesday / Wednesday/ Saturday. I'm hoping the scale will be kind to me this week - I've made it through several parties, church functions, and Christmas day without cheating a single time. I'm hoping for at least a 5 lb. loss this week, but I should be grateful that I've only had one week where I lost less than 5 pounds.
 
This week we begin making our television appearances with PHC - I was up first, but Nandy asked if she could switch with me and do hers while she is off work next week. She will be on NBC Augusta this Tuesday morning during their 11:00 AM newscast with Donna from PHC and, I assume, either Liz Hill or Jay Jefferies.
 
I talk about Nandy a lot - she has been leading the ladies for five weeks now. She has been absolutely killing herself in the gym these last two weeks, and is getting her mile on the treadmill in under 9 minutes. I'm not there yet, but improving. Nandy is like me in that, on that first night in the TV studio when we found out we were selected for the competition, she figured she didn't have much chance at winning. She was the lightest competitor in the entire group, but in the ensuing weeks, she has gotten a taste of being in the lead, and now she's hungry. We got our names on the PHC sign last week - we still have to get our picture made in front of it. I'll have to see if we can show up at PHC at the same time in our red team ABL t-shirts.
 
I had another round of people telling me how good I look at church this morning. It's funny - people don't look me in the face now; they look at my mid-section when they talk to me. Makes me feel like I have something on my tie! It would still be nice to talk about something else every now and then, but I appreciate the support of my church family and my facebook friends so much. I could not do this alone, and I am grateful that I don't have to.
 
This week will be a light week around the church - I'm not planning to keep regular office hours, and I plan to take advantage of the opportunity to get a lot of extra work in this week. I can't afford to drive to the gym all the time, so I may have to get some Rocky-Balboa-style, no-equipment workouts in. Anybody know where I can go flip tractor tires across a field?
 
 

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About Me

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Augusta, Georgia
I am privileged to serve as associate pastor of Lumpkin Road Baptist Church in Augusta, Georgia. I have been married to my wife, Brenda, for 22 years, and have two children, ages 20 and 18. I won the 2010 Augusta's Biggest Loser contest with a record-setting 41.83% weight loss, from 342 lbs to 199 lbs in 6 months.